剧情介绍
The use of electronic devices before bedtime can interfere with our sleep patterns. The blue light emitted by screens can suppress the production of melatonin, the hormone that regulates sleep. It is important to limit screen time before bed.
导演：唐纳德·托德主演：利尔·迪基,安德鲁·桑提诺,泰勒·米斯亚克,葛晓洁,Travis Bennett,GaTa
The use of electronic devices before bedtime can interfere with our sleep patterns. The blue light emitted by screens can suppress the production of melatonin, the hormone that regulates sleep. It is important to limit screen time before bed.
